This actress with 40 years of experience wakes up at 5 AM every day to ride her bike
A famous 40-year veteran actress revealed her unique self-care method, and took everyone by surprise.
On April 6th, a video titled “Kim Hee Ae, gentle but strong, Moon So Ri, kind but strong, the only topic they react to is alcohol! A slightly fast-paced video with small talk” was posted on the YouTube channel “MMTG”.
In the video, actresses Kim Hee Ae and Moon So Ri appeared as guests.
On this day, MC Jaejae said, “I heard that Kim Hee Ae gets up at 5 AM and rides a bicycle for 2 hours everyday.”
To this, Kim Hee Ae corrected, “That’s too exaggerated. I ride an indoor bike at home. Not for two hours, but one hour.”
Then, when Jaejae said, “You enjoy multitasking at home. You exercise while watching TV, listen to music while doing the dishes, and do foot acupressure while washing your hair. You must think that you need to make good use of your precious time,” Kim Hee Ae replied, “It’s not just about making use of precious time, but it’s also fun. Riding a bike alone is boring, and just listening to the radio is boring, but doing them together is fun.”
Afterwards, Jaejae also mentioned Moon So Ri, saying “Despite being 48 years old, she is good at stretching. She was impressed by seeing her 20-something friends stretching.”
In response, Moon So Ri said, “My senior (Kim Hee Ae) says it’s good to do two things at a time, but I enjoy not thinking about anything while exercising in the morning. I always go out and run for 30 minutes, stretch, and wake up at 6:30 AM. I think I have such a routine.“
Meanwhile, the Netflix political drama “Queenmaker”, which stars Kim Hee Ae and Moon So Ri, will be released on April 14th.