Rain Guaranteed Eating Like This Will Help You Lose Weight, “2 to 3 Eggs For Breakfast And…”

Rain revealed his ultimate weight loss diet

On the afternoon of November 26th, a video titled “Rain Tries These days’ Chicken Breast And Recharges With Protein Season B Season 4 EP.08” was released on the Rain’s YouTube channel “Season B Season.”

Rain introduced the video’s content, saying, “I’ll do a chicken breast review.” The singer stressed that there was no sponsorship for this video.

In the video, Rain said, “If you’re going on any health-damaging diet to lose weight for a body profile photo, quit it right away. It’s a really bad habit for you. Once the body is damaged, it is hard to restore. I’ve damaged several health conditions on my own.”

Next, he introduced his way to lose weight, “I eat two to three eggs in the morning, half as much as a fist of nuts. Next, 10 raisins. Americano. I eat breakfast like this. I also replace carbohydrates with fruits.”

Rain went on to say, “I eat lunch as late lunch and early dinner. At three to four, or five o’clock. If you make it into that routine, you will definitely lose weight.”

Source: Nate