Actress Lee Chung-ah shared her tips of maintaining a perfect body before filming
On November 11th, actress Lee Chung-ah released a video titled “A glimpse of K-actress’s work life” on her YouTube channel “MOCA Lee Chung-ah.”
In the video, Lee Chung-ah shared, “I have three schedules today.”
Lee Chung-ah’s first schedule was at an event for a luxury brand. The second schedule was a visit to á fashion brand’s exhibition. The third schedule is to visit an exhibition hall.
After finishing her schedule, Lee Chung-ah went for a walk. “I feel more tired if I just sleep after working hard,” she said. “But if I walk a little and get ventilated, I feel like I’m sleeping after being chased and now I am safe.” After the walk, Lee shared, “I feel good after walking hard for an hour.”
A few days later, Lee Chung-ah did a photo shoot. The actress said, “I tried fasting on purpose because I was doing this shoot today. But it’s pretty good. So, I thought I could try (fasting) once before filming on purpose in the future.”
“I drank water all day today, and I had a lunch box because my 32-hour fast ended earlier at lunchtime. I ate shrimp without any seasoning, but I don’t know that the shrimp will be so sweet,” she recalled.
Source: Nate
