Soyou explains her extreme diet of eating only 4 quail eggs a day, “You should never try it”
Singer Soyou recalled the past when had to go on an extreme diet to lose weight.
Soyou guested on the August 1st broadcast of MBC FM4U’s radio show “Kim Shin Young’s Noon Song of Hope” to introduce her new album and talk about various things.
DJ Kim Shin Young praised Soyou, saying “You suit the summer vibe perfectly. I think your skin has tanned a little bit this time”. In response, Soyou said, “I got tanned. This is also the first time since my debut that I’ve dyed my hair this bright. Some people don’t even recognize me”.
Kim Shin Young then mentioned Soyou’s newly brought exercise machine and the diet plan she recently revealed on a variety show, saying “Your diet plan recently became a hot topic. I heard you ate only 4 quail eggs a day. Which one is more challenging: eating 4 quail eggs or using the exercise machine?”
Hearing that, Soyou chose “4 quail eggs a day” without hesitation. She explained, “There seems to be a misunderstanding about quail eggs. I’m not eating them for diet right now. I did it a long time ago when I really needed to lose more weight. I want to say that you should never try it. Back then, when I was around 20-22, I had so much energy that I only drank water. It was about losing weight when I really needed to, not dieting. Now, I prefer using the exercise machine and eating healthily.”
Kim Shin Young then asked Soyou about her hobby of playing golf, saying “You said you want to be the No.1 among female celebrities in golf, right?”. Soyou wittily responded, “I want to be the No.1 in the distance, not in golf skills.”
Source: Daum
