Yoo Jae Seok shared his amazing daily routine: Go to bed at 10, wake his son up before going to work

Comedian Yoo Jae Seok revealed his healthy lifestyle.

On December 3rd, the YouTube channel “Ddeun Ddeun” uploaded a video of a breakfast meeting between Yoo Jae Seok, Cho Se Ho, and Nam Chang Hee.

Yoo Jae-seok

Asked what he usually does in the morning, Yoo Jae Seok said, “I wake up between 6 or 7 to watch the news and then read the newspaper. I usually read two newspapers, but I can only read one nowadays because I am busy. Then it’s time for my son Ji Ho to go to school. He doesn’t get up easily. If I check again after hearing he says ‘Okay, dad,’ I always found him sleeping again and end up screaming loudly. If he still doesn’t wake up after three times…He can’t be late. There is also a limit to ‘My son must have been tired’. Then Ji-ho reluctantly wakes up,” he shared.

Yoo Jae-seok
Yoo Jae-seok

Then if I have a schedule, I leave the house. If not, I will eat breakfast then. I eat brown rice. After that, I go to the dermatologist or exercise. Or I will go to the hospital for medical treatment,” he added. Cho Se Ho said, “That’s right. He always works out whenever I call him to ask what he is doing. It’s always the same,” he said.

Yoo Jae-seok

When Nam Chang Hee asked, “Have you gone shopping recently?” Yoo Jae Seok said, “I have. I bought necessities for my family, for Kyung Eun, Na Eun, and Ji Ho. But it’s kind of weird for me not to buy anything, so I bought a cardigan and pants that fit it,” he replied. When the two were surprised by Yoo’s thorough routine, Yoo Jae Sseok said, “It’s a set schedule because I have a lot of filmings early in the morning,” adding, “I sleep between 10 and 11 o’clock and sleep for exactly eight hours. Yesterday, I lay down at 10 and woke up at 6 o’clock. I don’t take a nap to get a good night’s sleep,” he stressed.

Yoo Jae-seok-

Source: Newsen

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