RIIZE’s 2nd mini album title track, “Do Your Dance,” is a high-energy dance track that flawlessly fuses hard-hitting hip-hop grooves with electro-pop elements. The song’s vibe is anchored by a fierce, distorted 808 bass line, while the stark juxtaposition of a detached yet effortlessly cool recurring chorus leaves a lasting impact on the listener.

Song Credits

  • Artist: RIIZE
  • Album: II
  • Released: June 15, 2026
  • Length: 3:10
  • Label: SM Entertainment
  • Lyricist: Haru Lee
  • Composers: dwilly, Gino The Ghost & Cyrus (AUS)

RIIZE “Do your dance” Official MV

RIIZE “Do your dance” Lyrics

Hangul

Head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

재넨 컷을 외쳐 난 One take에 가지
재넨 Scene by scene, but I’m the whole damn movie
세상은 다 NG 왜 겁 먹어 씹고 뱉지
So much drama tryna take me down, I gotta keep a tally
굵어도 기스 안 나 My youth
뜨거워 피닉스 Fireproof
Dubs on dubs, we stacking up
벽을 밟고 넘어가

Dust, need something
빰빰빰 등장음악
It’s our time so turn it up
We rise and fall down on repeat
난 Loop을 깨고 가 끝까지
We be surfin’ this melody
감각을 깨우는 에너지

We gotta move, accelerate
‘Cause tomorrow starts today
Touch yo head, hips, shouldеrs, toes
Head, hips, shoulders, toеs
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes

Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

Style is never the same, every
Fit be the fitt-est
이미 오버야 게임 No more names
On my hit list
Break charts, break hearts, all
This RIIZE on your feed

Watchin’ us rise while you sleep

Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

Romanized

Head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

Jaenen keoseul oecheo, nan One take-e gaji
Jaenen Scene by scene, but I’m the whole damn movie
Sesangeun da NG, wae geop meogeo? Ssipgo baetji
So much drama tryna take me down, I gotta keep a tally
Gulgeodo giseu an na, My youth
Tteugeowo, Phoenix Fireproof
Dubs on dubs, we stacking up
Byeogeul balpgo neomeoga

Dust, need something
Ppan-ppan-ppan deungjang-eumak
It’s our time so turn it up
We rise and fall down on repeat
Nan Loop-eul kkaego ga kkeutkkaji
We be surfin’ this melody
Gamgageul kkaeuneun eneoji

We gotta move, accelerate
‘Cause tomorrow starts today
Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes

[Verse 2]
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Style is never the same, every
Fit be the fitt-est
Imi obeoya geim, No more names
On my hit list
Break charts, break hearts, all
This RIIZE on your feed
Watchin’ us rise while you sleep

Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

Translation

Head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

They shout “cut,” I go in one take
They do it scene by scene, but I’m the whole damn movie
The world is all “NG” (No Good), why are you scared? Chew it up and spit it out
So much drama tryna take me down, I gotta keep a tally
Even if it’s rough, there’s not a scratch on my youth
It’s hot, Phoenix Fireproof
Dubs on dubs, we stacking up
Step on the wall and go over it

Dust, need something
Bam-bam-bam (sound effect), entrance music
It’s our time so turn it up
We rise and fall down on repeat
I break the loop and go to the end
We be surfin’ this melody
Energy that awakens the senses

We gotta move, accelerate
‘Cause tomorrow starts today
Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes

Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Style is never the same, every
Fit be the fitt-est
The game is already over, no more names
On my hit list
Break charts, break hearts, all
This RIIZE on your feed
Watchin’ us rise while you sleep

Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro
Touch yo head, hips, shoulders, toes
Head, hips, shoulders, toes
Head, hips, shoulders, toes
Do your dance like a pro
Do your dance like a pro

RIIZE “Do your dance” Meaning

“Do Your Dance” by RIIZE is an energetic anthem about confidence, self-expression, and enjoying life without overthinking. Blending hip-hop and electro-pop influences, the song encourages listeners to embrace their individuality, let go of their worries, and move forward with a positive attitude.

A central theme is confidence through enjoyment. Rather than focusing on perfection or meeting expectations, the lyrics celebrate having fun and expressing yourself freely. The repeated message of “doing your dance” symbolizes following your own rhythm, trusting yourself, and enjoying the moment without fear of judgment.

The song also emphasizes growth and resilience. Lyrics such as “Like a pro” suggest that true confidence comes from facing challenges with enthusiasm and determination. Even if someone is still learning, approaching life with a positive mindset is what makes them a “pro.”

Overall, “Do Your Dance” is a motivational track that captures RIIZE’s youthful energy and optimistic spirit. It encourages listeners to stop overanalyzing, enjoy the present, and tackle life’s challenges with confidence, passion, and their own unique style.