On March 6, Chuando Tan shared photos on social media to celebrate his 60th birthday, along with a reflective message about life and time. “Today, on my 60th birthday, I realize that time is the only real asset. Not wealth or material things, each sunrise feels like an inheritance. I’m grateful to still be standing on this Earth,” he wrote. He added that the wisest path for him now is simple: returning to nature every day, enjoying sunlight, and living in harmony with sustainable values.
After the photos were posted, many internet users expressed admiration for his youthful appearance. Discussions about “Chuando Tan at 60” quickly gained traction on social media, with numerous comments praising his looks. Some viewers wrote comments such as “This is the real master of defying age,” and “An incredible case of reverse aging.” Others said they could hardly believe he was already 60 years old.
Chinese media outlet QQ also highlighted his appearance, noting that his thick hair, firm skin, and muscular physique give him a remarkably youthful image with almost no visible signs of aging.
Born in 1966, Chuando Tan built an impressive career across multiple creative fields. He was discovered as a model at the age of 16, and by 18 he was already walking on major runways in France and Milan, becoming a prominent face in men’s fashion. In the 1990s, he expanded into the music industry and gained a large following as a singer. Later, he shifted his focus to photography and established his own studio.
He eventually became part of the internationally recognized photography duo Chuando & Frey, producing numerous acclaimed works. Over the years, he has collaborated with luxury brands such as Louis Vuitton, Chanel, and Gucci, and photographed for leading magazines including Elle and Jalouse. Chuando Tan has also worked with several major celebrities, producing iconic photoshoots featuring stars like Shu Qi, Rosamund Kwan, and Carina Lau.
According to QQ, his youthful appearance is largely the result of decades of disciplined lifestyle habits. A former swimmer, he maintains a strict fitness routine, working out at the gym four times a week while regularly swimming to keep his cardiovascular health and muscles in peak condition.
He also follows a strict diet, avoiding alcohol and cigarettes while mainly consuming lean foods such as chicken breast. In addition, he practices intermittent fasting by avoiding food for five hours before going to sleep. Thanks to this disciplined routine, Chuando Tan continues to impress fans worldwide with his toned physique and youthful look, becoming an inspiration for many people seeking to maintain health and vitality as they age.
Sources: Ngoisao
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