zhang ruonan extreme weight loss

Chinese actress Zhang Ruonan is now at the center of heated discussion and concern due to her drastically thin appearance. The actress, born in 1996, first rose to fame after being unexpectedly followed on Weibo by Wang Sicong—the son of China’s former richest man Wang Jianlin—an act that instantly turned her into a C-entertainment phenomenon.

From a complete newcomer, Zhang Ruonan quickly transformed into a beloved “white moonlight” figure in the hearts of audiences. However, her current condition has left many fans worried, with netizens describing her recent look as “fragile to the point of heartbreak.”

The single follow from Wang Sicong became the turning point that launched Zhang Ruonan into stardom.

Following her viral rise, Zhang Ruonan remained active in the film and television industry. Despite lacking formal acting training, she steadily built her career through memorable roles in films and dramas such as My Love, If I Don’t Remember the Sound of Your Voice, Shining for One Thing, You Are My Glory, and most recently Hidden Love.

Her emotional acting style, especially in sorrowful roles, earned widespread praise—so much so that audiences coined the phrase: “When Zhang Ruonan cries, it feels like the whole world owes her an apology.”

However, recent appearances have sparked intense debate online. The actress has been seen looking noticeably gaunt and lacking vitality, prompting fears that she may lose the ethereal beauty that once defined her image.

According to reports, Zhang Ruonan deliberately underwent extreme weight loss to prepare for a new film role in which she portrays a cancer patient. Compared to her already slim appearance during Hidden Love, she now appears even more emaciated—raising alarm bells among fans.

During a livestream, the actress was seen suddenly breaking down in tears, admitting she wished she had time to rest and avoid falling into constant anxiety and emotional distress. This moment led some netizens to speculate that she might be experiencing psychological strain similar to issues previously discussed by actress Zhao Lusi.

According to 163, at the beginning of 2025, Zhang Ruonan reportedly lost 5 kilograms to portray the fragile character Wen Yifan. At a height of 1.66 meters, she now weighs only around 37 kilograms, placing her BMI at approximately 14.5—a dangerously low figure close to the threshold associated with organ failure risks.

To meet the director’s demands, the actress adhered to an extremely strict diet, counting calories down to the smallest detail. As a result, she became so thin that she could no longer wear a wristwatch properly. Her costumes reportedly fit only children’s clothing sized for 12-year-olds, with dresses requiring 7–8 clips at the waist just to stay in place.

Her appearance quickly became a trending topic online under the keyword “Zhang Ruonan is painfully thin,” gaining massive attention and bringing her an additional 600,000 followers in a single day.

The price of such extreme weight control has been severe. Zhang Ruonan has reportedly suffered frequent hypoglycemia on set and nearly fainted while filming a running scene, once colliding with camera equipment and leaving her arm bruised for over half a month.

Her co-star Bai Jingting even commented in shock: “Holding her feels like holding a bundle of dry firewood.”

With her weight reportedly dropping even further, many fear her health may deteriorate to an even more dangerous level. The situation has reignited criticism of C-entertainment’s long-standing beauty standard that “only extreme thinness equals beauty,” a mindset that continues to push actresses toward unhealthy limits.

On screen, Zhang Ruonan often portrays introverted, sorrowful characters burdened by emotional scars. Off screen, her real life has been equally challenging.

She was born into a rural family in Wenzhou with a strong preference for sons. As the eldest child, she carried heavy responsibilities from a young age, even bearing a name that reflected her parents’ desire for a male heir. Only after entering showbiz did she change her name, with “Nan” later reinterpreted to mean a strong, resilient tree.

As the eldest sibling, Zhang Ruonan has supported her parents and three younger siblings financially since starting work. Despite spending eight years in the entertainment industry, she has admitted she still cannot afford a home of her own, as most of her earnings go toward family expenses.

Her parents’ traditional beliefs also placed pressure on her to marry before turning 30. Since her early 20s, she has been repeatedly urged to go on blind dates. Though she firmly stated she would only marry after 30, fans speculate that this stance may become harder to maintain as her younger sisters settle down.