The popular Chinese reality show Sisters Who Make Waves is preparing to return with its seventh season in 2026. Even before the official broadcast, the program has already become a hot topic on entertainment forums as rumors about the new contestant lineup continue to spread online. According to reports from Sina, the show is expected to premiere in April with a bold change in format that could make the competition more intense than ever.
Unlike the previous six seasons, the upcoming edition may shift to a full live broadcast format. All seven major stages—including the opening performance, five public performance rounds, and the grand finale—are rumored to be aired live without post-production editing or vocal correction. If implemented, this would mean every performance will be presented exactly as it happens on stage. While such a decision increases pressure on the contestants, it could also enhance the authenticity of the show and give audiences a more thrilling viewing experience.
Alongside the format change, the rumored cast list has drawn enormous attention. One of the most talked-about names is Xiao Qiang, often called the “No.1 beauty of Taiwan.” Rising to fame across Asia in the 1990s and early 2000s, she remains admired for her elegance and timeless charm. If confirmed, the 58-year-old actress would be the oldest participant of the season and her return to a major variety show could become one of the highlights of the program.
The rumored lineup also includes several well-known actresses from popular television dramas. Among them is Lee Sinje, an award-winning actress recognized in Chinese-language cinema. Tao Xinran, best known for portraying An Lingrong in Empresses in the Palace, is also said to be joining the competition. Other names circulating online include Tang Yixin, Li Xiaoran, who appeared in Joy of Life, and Wen Zhengrong, known for her memorable antagonist roles in television dramas. Their participation would bring a fresh dynamic to the show, as actresses challenge themselves with singing and dancing performances outside their usual acting careers.
Another interesting aspect of the rumored lineup is the appearance of well-known television personalities and celebrity spouses. Xie Nan, a famous host and the wife of action star Wu Jing, is reportedly joining the show. Meanwhile, Grace Chan, a former Miss Hong Kong and the wife of TVB actor Kevin Cheng, is also rumored to appear. Fans speculate that if these participants compete on the program, their celebrity partners might make guest appearances to support them, further increasing the show’s appeal.
Perhaps the most surprising participant is Wang Meng, a legendary Olympic champion in short-track speed skating. Unlike other names that remain speculative, Wang Meng has personally confirmed that she will participate in the show during a media event on March 10. Speaking about the challenge, she admitted that performing on stage is completely different from competing in sports, joking that dancing, facial expressions, and stage presence are all difficult for her. Her honest and humorous comments quickly gained attention online, with many viewers expressing excitement about seeing an Olympic athlete step into the entertainment world.
After six successful seasons, Sisters Who Make Waves has become one of China’s most influential female celebrity reality programs, often helping veteran stars regain attention while introducing new sides of familiar faces. With a rumored lineup that blends veteran actresses, television personalities, and even a sports legend, the 2026 season is already generating enormous anticipation among audiences. Whether the circulating list proves accurate or not, the upcoming season promises to bring new energy and unexpected moments to the popular show.
Sources: Sina
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