On April 17, Lee Soo-hyun uploaded a video titled ” 이수현 개화 프로젝트의 모든 것.” ( Everything About Lee Suhyun’s Blooming Project) on her official YouTube channel, where she opened up about overcoming a personal slump and transforming both her body and mindset.
She candidly shared, “The weight I need to lose is 25kg, and my final goal is to lose 40kg. I’ve basically been eating greens for weeks. I’m in week 3 of my diet, and I’ve only had delivery food once, so I’ve adapted to eating healthy.”
Describing the process as far from easy, Suhyun admitted, “I want to give up, but I won’t.” She also recalled undergoing a strict self-imposed “boot camp” with her brother Lee Chanhyuk and a trainer, saying it was “so terrible that I never want to experience it again.”
Her daily routine was equally intense. “I wake up, check my body composition, and go swimming on an empty stomach at 7 a.m. every day. I eat very little and exercise a lot,” she explained. She added that failing to meet swimming goals resulted in additional personal training sessions, along with badminton and running penalty games during a 22-day training camp.
Having already lost 30kg from her peak weight, Suhyun emphasized that maintaining her results is now the next challenge. “I’ve gained freedom, but with that comes responsibility. I want to build self-control so I can maintain it myself,” she said.
Beyond the physical transformation, Suhyun highlighted a deeper change in her mindset. “There are many people who feel like I did two years ago. I thought my life would never change and that I’d live like that forever. But it’s not just about losing weight—it’s about taking care of myself and learning self-discipline.”
She added poignantly, “I told myself, ‘Let’s atone for the time I’ve wasted. Never throw away my life and youth again.’ Fighting myself every day completely changed my thoughts—and my life.”
Now, Suhyun looks ahead with renewed excitement. “I’m amazed that I’m looking forward to my future. I truly believe my life will be more exciting than anyone else’s,” she shared.
Her honest confession and determination have resonated widely, inspiring fans who see her journey as more than just weight loss—but a story of self-growth and rediscovery.
Sources: Daum | 스타뉴스
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