First of all, Uhm Jung Hwa, who is gaining popularity thanks to JTBC’s “Doctor Cha”, mentioned apples as her soul food.
She recently introduced a large amount of nutritional supplements through YouTube, jokingly saying that the secret to health is nutritional supplements.
Actress Kim Hee Ae also drew attention by revealing her 15-year self-management secrets. After waking up, she rides a bicycle while listening to EBS radio.
Actress Hwang Shin Hye recently emphasized her thorough self-management. Hwang Shin Hye confessed through her YouTube channel on May 12th, “I originally hate hamburgers. Recently, I’m into homemade burgers. I don’t drink coke very often, either.“
She added, “I try to get PT about 4 times a week. Even though it’s hard, I continue to exercise until the end. I do cardio 4~5 times a week. I also walk for at least 50 minutes.“
Source: Nate