Yoo Jae-seok suddenly confessed his hard time when doing “X-Man”, “I couldn’t even breathe” (GYM Jong-kook)

Yoo Jae-suk recently mentioned the past when his physical strength was so bad that he couldn’t even breathe.

On the 27th, on Kim Jong-kook‘s YouTube channel ‘GYM Jong-guk’, a video titled “Torque is high repetition, movement is low repetition…” was uploaded.

On this day, Jae-seok Yoo and Seok-jin Ji appeared on Kim Jong-kook’s YouTube channel, and Kim Jong-kook said, “I can’t talk about exercise.”

Yoo Jae-suk recalled, “I’ll have to date back to X-Man.  When we finished shooting at dawn, we ate with Ho-dong. Even back then, I guess not so much as now, but it was when Jongkook was strict to himself. He’d bring a box of eggs and only have the egg white.” He then added, “He told me to work out and I said I didn’t like it. He even told me to do some exercise or I will die. He talked in an extreme way.”

Yoo Jae-suk said, “I was in my 30s, so I was okay. But at some point, I figured my stamina couldn’t stand shooting shows. And Jongkook came to my mind, so I started going to the gym”

He also shared: “I seriously couldn’t breathe. But now, since I have children alongside my marriage, I quit smoking for good. I thought it would be really tough. But I quit it easily”. 

Yoo Jae-seo, who has been quitting smoking for 13 years, emphasized, “I’ve stopped smoking for 13 years already. Now I don’t think of cigarettes at all. Everyone! Don’t smoke.”

Source: nate