On September 27, YouTube channel DdeunDdeun released a new episode of the talk show Pinggyego, featuring Suzy and Kim Woo-bin as special guests. During the candid conversation led by host Yoo Jae Suk, the stars opened up about their daily habits—revealing shocking details about Suzy’s health and lifestyle that left viewers stunned.
“I usually sleep about four hours a day,” Suzy confessed. “I love taking naps, but because of work, I only allow myself an hour at noon.” She also admitted to setting over ten alarms before going to bed. When filming a drama, her schedule becomes even more intense—sleeping at 2 a.m. and waking up at 5 a.m.
Other people on the show were visibly shocked by her schedule. Suzy explained that despite her efforts, she simply cannot sleep more.
The conversation later turned to shower routines. One person shared their habit of drinking 45°C hot water after waking up, followed by a 20-minute shower. Suzy responded, “I’m much quicker—about 10 minutes,” and revealed she even enjoys showering in the rain.
This honest look into Suzy’s sleep routine sparked a wave of concern from fans and netizens alike. Comments poured in across online communities:
- “Yoo Jae Suk and Yang Se Chan seemed genuinely worried while talking to her.”
- “Please, for your health, try to sleep at least 6 hours!”
- “Is her body just conditioned from being too busy all the time?”
Others marveled at her unchanging visuals, saying, “She doesn’t even look puffy without sleep. That’s impressive,” and “Her skin must be genetically blessed.”
The pressures of the Korean entertainment industry often come at the cost of personal health. Kwon Eun Bi, former IZ*ONE member, previously revealed she survived on yogurt and quail eggs while dieting. The intense physical training combined with malnutrition and insufficient sleep led to her canceling a performance at Waterbomb Busan 2025.
Likewise, superstar IU admitted to frequent exhaustion, having to perform dozens of songs during her 4–5 hour concerts and collapsing from fatigue afterward. Kim Sejeong once shocked fans by revealing that she only got one hour of sleep over four days during her group’s busy schedule.
In an industry where perfection is demanded and rest is a luxury, Suzy’s case is another stark reminder of how the pursuit of success can endanger health. Fans continue to urge her—and others—to prioritize rest before it’s too late.
Sources: k14
You must be logged in to post a comment.