On her personal social media, Nam Ji-hyun shared photos from her teaching sessions along with captions such as “Cooperation and courage” and “As someone with low blood pressure, barre really helps boost my energy.”
In the released images, she sported a sleek and healthy look in a white crop top and black leggings, exuding both elegance and strength. Demonstrating barre techniques, Nam Ji-hyun utilized ballet bars, chairs, and small exercise balls to showcase graceful yet focused movements.
Barre is a fitness program that combines ballet, yoga, and Pilates, using a ballet bar, chair, or small props to evenly strengthen various muscle groups.
Nam Ji-hyun, who debuted with the girl group 4Minute in 2009, transitioned into acting after the group’s disbandment, taking on diverse roles in dramas and films. More recently, she has returned to her dance roots, drawing on her academic background in dance to pursue a career as a barre instructor. She has even opened her own studio, channeling her expertise and passion into inspiring others.
Sources: nate
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