These tips help Lim Ji Yeon improve her physique and have brighter skin.
In addition to her acting skills, “The Glory” star Lim Ji Yeon also impresses with her slim figure, which allows her to pull off various fashion styles and highlights her graceful visuals even more. However, few people know that in the past, Lim Ji Yeon was somewhat more curvy. The actress achieved the current “body goals” thanks to a strict diet and diligent working out.
Lim Ji Yeon reduced her intake of carbs, limited spicy and salty dishes, and instead drank lotus tea and ate more tomatoes. If she feels hungry before going to bed, she would eat 2-3 fruits to curb her cravings. This approach not only reduces the calorie intake but also helps Lim Ji Yeon’s skin appear bright and rosy, even when following a strict weight loss regimen.
In addition, she maintains a regular exercise routine. Lim Ji Yeon combines both gym workouts and pilates, but she tends to focus more on pilates. If she doesn’t have any filming schedules or events to attend, she exercises every day.
According to the actress, instead of relying on weight loss pills or extreme dieting habits, it is better to build a scientific diet and exercise regimen that promotes a slim physique while ensuring good health.
Source: K14
