Singer Lee Chaeyeon has given fans an up-close look at her strict and disciplined diet regimen through a candid new vlog uploaded on June 24 to her YouTube channel, 캐릭캐릭 채연이 LEECHAEYEON.
Titled “(EN) Hardcore Dieter Lee Chaeyeon’s Personal Supplements, Lemon Water, Foam Roller Tips, and Soccer Life | Daily Chaeyeon,” the video dives deep into her daily lifestyle, from dietary supplements to soccer practice.
Calling herself someone with “the worst eating habits,” Chaeyeon begins her day with lemon water and a series of diet supplements. Her breakfast menu is shockingly minimal: 12 cherry tomatoes, 1 apple, and a spoonful of peanut butter. She humorously comments, “I’m Chae-ri, I’m a veggie,” referring to her dog as she eats.
For lunch, she enjoys a salad with beef brisket, boiled egg, nuts, and more cherry tomatoes. “Even elephants are herbivores—I’ll just be an elephant,” she jokes, keeping the tone light despite the strict diet.
The vlog also captures her active lifestyle, featuring a futsal practice session. As a player on FC Top Girl from SBS’s variety show Kick a Goal, Chaeyeon showcases her skills on the field. In a mukbang scene filmed at her parents’ house, she momentarily deviates from her routine with a large spread of raw fish and an açaí bowl.
Reflecting on her day, Chaeyeon laughs, “I don’t even know if this counts as a diet vlog anymore,” before ending the video with a relaxing foam roller session. She wraps up by setting a personal goal: “My goal is to continue dieting until mid or late July. I’ll work hard so I can show you my completed body and a proper vlog update soon.”
Fans have responded positively, praising her humor, honesty, and discipline. With her endearing personality and dedication, Lee Chaeyeon continues to charm audiences both on and off the stage.
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