Honey Lee succeeded in restoring her figure through thorough dieting. In particular, netizens’ response to her healthier and slimmer body compared to before is enthusiastic.
Honey Lee stated, “I overcame my inherent pig-like nature through effort and determination. I approached the diet in a steady and standard way.”
Knowing that drastic dieting is not good for our bodies, Honey Lee revealed that she exercised for 2 hours every day.
Regarding her diet secrets, Honey Lee explained, “Engaging in various exercises such as ballet, yoga, pilates, PT, boxing and focusing on a diet mainly consisting of healthy foods were the keys to success.”
Honey Lee, known as a representative exercise enthusiast in the entertainment industry, even obtained a Forrest Yoga instructor certification, showcasing her passion for exercise.
Preferring natural foods over processed ones, Honey Lee often shared her diet on her social media, mostly emphasizing a diet based on seasonal vegetables and grains.
Additionally, Honey Lee previously introduced the “soy meat diet” through broadcasting. Soy-made meat is known as an ideal ingredient for diets as it is a high-protein food with low saturated fat.
Honey Lee stated, “I’ve discovered foods that detoxify while eating. Vegan macrobiotics, which I enjoy every meal with the taste, color and texture of natural ingredients, always fill me up.”
Honey Lee’s return to television with MBC’s Friday-Saturday drama “Knight Flower” (written by Lee Sam, Jeong Myung-in/directed by Jang Tae-yoo) after childbirth is gaining momentum. She is receiving much love from viewers.
“Knight Flower” revolves around Jo Yeo-hwa (Honey Lee), a widow who is the daughter-in-law of the most prestigious noble family in Joseon. She lives a quiet and secluded life at home during the day, but sneaks out of their house at night to help people in need.
Starting with a rating of 7.9% on Jan 12th (based on nationwide household viewership, provided by Nielsen Korea), it entered double digits with 10.8% in just 3 episodes. Although it dropped to 7.9% on Jan 20th due to the Asian Cup broadcast, it quickly surpassed 10% again. Directed by Jang Tae-yoo, known for creating hit dramas such as “Deep Rooted Tree” and “My Love from the Star”, “Knight Flower” marks Honey Lee’s return to the screen after a three-year hiatus following marriage and childbirth.
Honey Lee tied the knot with a non-celebrity Korean-American office worker in December 2021 and gave birth to a daughter in June the following year.
Source: Nate
