Actress Ha Ji Won and singer Soyou were long known for their toned, strong bodies, representing a healthy and fit image in the Korean entertainment industry. However, recent appearances reveal a noticeable shift, with both opting for a leaner, more delicate frame, often described by netizens as “bone-thin.”
Ha Ji Won’s Transformation for Acting
Ha Ji Won explained that her weight loss was a deliberate choice for her role in the drama Climax. Appearing on Sung Si Kyung’s YouTube show, she shared that she worked hard to completely erase her familiar image, even down to her body. “When people think of Ha Ji Won, they think of a healthy image. So I intentionally changed my body,” she said.
Instead of intense weight training, she focused on reducing muscle mass and emphasizing stretching, creating a longer, more fragile-looking silhouette that better suited her character.
She also revealed a more mindful approach to fitness, explaining that she now prioritizes understanding her body over simply following routines.
Soyou’s 20kg Weight Loss Journey
Soyou’s transformation has been equally striking. The singer revealed that she lost around 20kg, reaching a weight of 48kg. She admitted that she previously felt too ashamed to reveal her highest weight of 68kg, making her journey even more personal.
To achieve her current figure, Soyou shifted her routine by reducing muscle mass and increasing cardio. She described doing long sessions of interval walking and running, as well as incline workouts, while maintaining a relatively flexible diet focused on low sugar. Her decision to cut back on lower-body strength training also contributed to a rapid decrease in weight.
Mixed Reactions From the Public
The drastic changes have sparked mixed reactions. While many praise their discipline and new visuals, others question the growing trend of extreme slimness over strength.
Soyou, who recently faced plastic surgery rumors due to her changed appearance, responded lightheartedly, attributing the difference to makeup techniques and weight loss. Their transformations highlight a broader conversation in the industry about evolving beauty ideals.
Once celebrated for their strong, athletic bodies, both stars are now embracing a more fragile aesthetic, raising questions about whether public preferences are shifting once again.
Sources: 네이트 뉴스
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