“STRESS” is an uptempo dance song based on house music, featuring a powerful rhythm and energetic vibe. CHUNG HA’s signature dynamic and powerful performance enhances the experience, allowing not just listeners but also viewers to momentarily set aside their worries and immerse themselves in the liberating energy of the music.
Song Credits
- Artist: CHUNG HA
- Album: Alivio
- Released: February 12, 2025
- Length: 3:25
- Label: MORE VISION
- Writer: CHUNG HA, Lee Hyung-seok (PNP), TAEO, Ondine, Christian Fast, Jonna Hall
- Composer: Sebastian Thott, Christian Fast, Jonna Hall
CHUNG HA “STRESS” Official MV
CHUNG HA “STRESS” Lyrics
Hangul
Ah ha
Yeah
Take it easy (yeah yeah)
Take it easy no stress
(No stress no stress)
(No stress no stress)
1+1 is 2
뻔한 규칙들은 빗겨 나가 today
정해준 틀 다 깨트려 봐 봐
Don’t worry about a thing (uh)
Oops, my oh my 망설이지 마 don’t mumble
Boom dynamite 미쳐가 our life’s like jungle
Oops, my oh my 그만할래 전부 crumble
Are you ready for it?
Take it easy no stress (no stress no stress)
따라 해봐 just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
내 모든 complex 다 벗어나
지금 이 순간 baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
Let me see you groove
Baby no stress
Look at you sweeping through
Killing move, you look so mighty
원했던 모든 걸 새로운 널 꽃피워 봐
When you’re ready, I’ll be right around
네가 뭘 원하던 Baby I’m down
Oops, my oh my 고민하지 마 don’t struggle
Boom, dynamite 새로운 my name is trouble
Oops, my oh my 보란듯이 난 next level
Are you ready for it?
Take it easy no stress (no stress no stress)
따라 해봐 just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
내 모든 complex 다 벗어나
지금 이 순간 baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
let me see your groove
Baby no
Right, wrong, I don’t care, I live strong
Play, pause, press me your favorite song
Fast, slow, vibin now with the flow
Love or Hate
Are you ready for it?
Take it easy no stress (no stress no stress)
따라 해봐 just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
신경 꺼 네 complex 모두 다
벗어 던져 봐 baby no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
Let me see you groove
Baby no stress
Romanized
Ah ha
Yeah
Take it easy (yeah yeah)
Take it easy no stress
(No stress no stress)
(No stress no stress)
1+1 is 2
ppeonhan gyuchikdeureun bitgyeo naga today
jeonghaejun teul da kkaeteuryeo bwa bwa
Don’t worry about a thing (uh)
Oops, my oh my mangseoriji ma don’t mumble
Boom dynamite micheoga our life’s like jungle
Oops, my oh my geumanhallae jeonbu crumble
Are you ready for it?
Take it easy no stress (no stress no stress)
ttara haebwa just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
nae modeun complex da beoseona
jigeum i sungan baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
Let me see you groove
Baby no stress
Look at you sweeping through
Killing move, you look so mighty
weonhaetteon modeun geol saeroun neol kkotpiweo bwa
When you’re ready, I’ll be right around
nega mweol weonhadeon Baby I’m down
Oops, my oh my gominhaji ma don’t struggle
Boom, dynamite saeroun my name is trouble
Oops, my oh my borandeushi nan next level
Are you ready for it?
Take it easy no stress (no stress no stress)
ttara haebwa just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
nae modeun complex da beoseona
jigeum i sungan baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
let me see your groove
Baby no
Right, wrong, I don’t care, I live strong
Play, pause, press me your favorite song
Fast, slow, vibin now with the flow
Love or Hate
Are you ready for it?
Take it easy no stress (no stress no stress)
ttara haebwa just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
shingyeong kkeo ne complex modu da
beoseo deonjyeo bwa baby no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through
Let me see you groove
Baby no stress
Translation
Ah ha
Yeah
Take it easy (yeah yeah)
Take it easy no stress
(No stress no stress)
(No stress no stress)
1+1 is 2,
get away from the obvious rules today
Break out of the box
Don’t worry about a thing (uh)
Oops, my oh my, don’t hesitate, don’t mumble
Boom dynamite, I’m going crazy, our life’s like jungle
Oops, my oh my, I wanna stop this and let it all crumble
Are you ready for it?
Take it easy, no stress (no stress no stress)
Follow me, just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
Get out of all my complexes
Right in this moment, baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through,
let me see you groove
Baby, no stress
Look at you, sweeping through
Killing move, you look so mighty
Get everything you wanted, let yourself bloom anew
When you’re ready, I’ll be right around
Whatever you want, baby, I’m down
Oops, my oh my, don’t think about it, don’t struggle
Boom dynamite, born anew, my name is trouble
Oops, my oh my, as you can see, I’m on next level
Are you ready for it?
Take it easy, no stress (no stress no stress)
Follow me, just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
Get out of all my complexes
Right in this moment, baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through,
let me see your groove
Baby, no
Right, wrong, I don’t care, I live strong
Play, pause, press me your favorite song
Fast, slow, vibin’ now with the flow
Love or hate
Are you ready for it?
Take it easy, no stress (no stress no stress) (huh)
Follow me, just dance (no stress no stress)
Honey, love yourself best (no stress no stress)
Don’t mind all your complexes
Take it all off, baby, no
Stress, stress, stress, stress, stress (now take it easy)
Stress, stress, stress, stress (ya ya ya ya) (woo hoo hoo)
Stress, stress, stress, stress (now take it easy)
We can break it through, (through)
let me see you groove
Baby, no stress
CHUNG HA “STRESS” Meaning
“STRESS” delivers an empowering message, urging listeners to set aside their worries, embrace self-love, and find joy in the present moment. With its upbeat and liberating energy, the song serves as a reminder to let go, dance freely, and enjoy life without overthinking. No matter what challenges arise, it reassures that stress can be pushed aside, making space for confidence and fun.
At its core, the track encourages redefining happiness on one’s own terms and breaking free from anything that holds you back. The chorus, “Take it easy, no stress,” acts as a mantra, reinforcing this message with an immediate and uplifting impact.
This theme extends into the music video, where Chungha offers a comforting presence, guiding people through breathing exercises as she sings, “When you’re ready, I’ll be right around.” It’s a heartfelt reminder to HAARTs (her fandom) worldwide that they’re not alone and can always find a moment of peace amidst life’s chaos.